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Ideal Cardiovascular Health
Monday, 25 January 2010 02:18 | 
| Healthcare Blogs - Healthcare IT Blogs |
You too can have ideal cardiovascular health. What is that you may ask? The American Heart Association has come out with a new report that defines it.
Ideal cardiovascular health means you do all of the following:
1. You do not smoke
2. You are not overweight (normal body mass index, or BME less than 25)
3. You get regular physical activity, about 5 hours a
Ideal cardiovascular health means you do all of the following:
1. You do not smoke
2. You are not overweight (normal body mass index, or BME less than 25)
3. You get regular physical activity, about 5 hours a
Read More: http://edocblog.blogspot.com/2010/01/ideal-cardiovascular-health.html
