Pre-workouts are crucial for you if you work out or strength train. They give you the spurt of energy that you require to do your planks or lift weights for a longer time to build muscle. But, the problem is most pre-workouts taste like shit, or they give you a crash, or worst of all, … Read more
One of the most common health problems that has always bothered us is being overweight and obese. While some people might experience it due to their genes, it is largely considered a lifestyle disease. A stagnant work condition, wrong body postures, bad eating habits, junk food, and whatnot. As if this wasn’t enough, the current … Read more
Haven’t we all heard a relative exclaim that a child or adult in the family looks pale?! Often it is followed by the additional comment that they aren’t being fed well. As irritating as it may sound when someone comments on a person’s external appearance, chances are that the person may be showing early signs … Read more
There are many plants and seeds that have tremendous effects on the human body. Some of them are used for medicines, while some are also used for addiction. One such plant is cannabis, which has a soothing effect on the human brain, and hence despite its medical benefits, many times, people use the same for … Read more
Did you know that liver is the second largest organ of our human body? The liver is a powerhouse organ that functions non-stop. It helps out in almost all of our body functions like detoxification, protein synthesis, glycogen storage, hormone secretion, bile production, decomposition of red blood cells, and even in the digestion process by … Read more
Weight loss and hair loss are connected. There were many instances where weight loss had resulted in hair loss. Weight loss has to be gradual for good health. If there is sudden weight loss, it can harm the body and result in hair loss. People who have lost weight unknowingly have reported having hair loss … Read more
Everyone yearns to stay fit and in shape. People often have misconceptions over what staying fit is all about! Exercising regularly is important for healthy sustenance and being consistent with workouts is the key when it comes to maintaining one’s desired body weight. But we should remember that we should also care for our muscles … Read more
Since the early months of this twin year, a lot has been said and spoken about Covid-19, for it has shaken the world with its effects! What started in a small town in China has now managed to make its way to every nook and corner of the world today. The entire world began to … Read more
CBD oil has fast become the trend to treat ailments and seizures, involving inflammation and pain. So far, there is no conclusive evidence to support the fact that CBD Oil is safe for Lupus treatment, but researchers are working hard to find evidence and there are ongoing studies for the same. Since the usage of … Read more
The food industry is redefining itself with an increasing number of people joining the health revolution. But not everything sold to you under the pretext of health is always what they say it is. The food items you buy from the local stores still have the nutritional value written at the back of the pack. … Read more