Every person living in the world may have a healthy and happy life and for this, everyone may also be fit and fine all the time. There are 3 aspects of a healthy person. We can list these 3 aspects as physical, mental, and emotional. However, keeping yourself healthy & focused mentally is not that … Read more
Diabetes is a chronic metabolic illness that causes your blood sugar or glucose level to elevate. This disease increases your chance for various high-risk health conditions like stroke. Stroke is a condition that occurs when the blood flow to the brain is interrupted which leads to brain tissue damage. Brain cells are so severely damaged … Read more
In the past few years we have been spoilt for choice when it comes to food, isn’t it? We can find any cuisine from any part of the world in our particular city. It could be junk food, it could be processed food, it could be a pure indulgence of deserts — the choices are … Read more
Many instances might come in our lives when our loved ones or us will have to undergo surgery—now the nature of the surgery could be anything from a minor one like a dental surgery to a more complex one like a knee replacement surgery. No matter how simple or complex the surgery is, if there … Read more
Diabetes Mellitus is a complex and chronic medical condition in which glucose accumulates in your bloodstream. This excess glucose (or sugar) levels prevent the pancreas from secreting sufficient amounts of insulin to move glucose from your bloodstream into your cells. In simple terms, when you have type 2 diabetes, your body’s cells become insulin resistant … Read more
You may have heard that you should not eat peanuts and different types of nuts when you are trying to lose weight. But, this is not the real truth. In fact, the opposite is true. Peanuts can be helpful in weight loss. Peanuts are one of the tastiest legumes, and most people like to include … Read more
In the past decade, we have seen a rise in awareness among people about healthy eating and leading a healthy lifestyle. We have seen gyms and fitness centers spring up in almost every other street in our vicinity, isn’t it? Everybody seems to have stepped on this journey of weight loss to get fitter and … Read more
What is herpes? Herpes is the most common infection present in your body for a lifetime and will sore your genitals and mouth. It does not give you any serious health problems. Herpes will be annoying and painful somehow, but it is not severe compared to other infections. Herpes has two types, which are oral … Read more
There are many different erectile dysfunction medications available in the market. Most of which will require you to visit a doctor and get a prescription that can take at least a few days. There are other products that you can buy online without the need for a prescription, but they can have serious side effects, … Read more
Each one of us is taught right from childhood that breakfast is the first and the most important meal of the day. Yet we have turned breakfast into one of the most neglected meals of the day today. And honestly, there is no surprise in this as during mornings most of us are rushing out … Read more